Unit of competency Outline

Date retreived
22/07/2026 4:10 AM AWST

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Apply intermediate cross country skiing skills

Apply intermediate cross country skiing skills

Unit of competency
National Code
SISOSKT409A
State Code
D6493
TGA Status
Replaced
DTWD Status
Replaced
Current Release Number
2.00
Current Release Date
28/11/2011
View on TGA
State Implementation and Classification
Approved Date
15/10/2014
Field of Education
092101 - Sport And Recreation Activities
Original Release Date
15/10/2014
Nominal Hours
30
Description
This unit describes the performance outcomes, skills and knowledge required to participate in intermediate cross country skiing. This unit focuses on the demonstration of intermediate level cross country skiing on gentle to moderate terrain.
Notes
Elements and Performance Criteria
1. Plan for the cross country skiing activity.
  • 1.1. Identify and plan food and water requirements according to principles of nutrition and the conditions of the activity.
  • 1.2. Address packaging and storage requirements of food when menu planning.
  • 1.3. Identify possible hazards associated with the activity.
  • 1.4. Access relevantsources to interpret weather and environmental information and their influence on activity plans.
  • 1.5. Identify an appropriate activity site according to contextual issues, relevantlegislation and organisational policies and procedures.
2. Select equipment.
  • 2.1. Select equipment according to construction features and contextual issues, and check serviceability.
  • 2.2. Adjust and fit equipment according to manufacturer's specifications to ensure comfort and safety.
  • 2.3. Select personal clothing according to location and activity requirements.
3. Apply intermediate cross country skiing skills.
  • 3.1. Display efficiency of movement and intermediate cross country skiing skills across terrain.
  • 3.2. Modify technique to account for changes in terrain.
  • 3.3. Apply rhythm and smooth transfers between strides, steps and turns, showing a degree of balance and confidence.
  • 3.4. Approach hazards in a safe manner and minimise risks to self and group where possible.
  • 3.5. Take measures to guard personal safety and safety of others while skiing.
4. Evaluate cross country skiing activity.
  • 4.1. Evaluate relevant aspects of the activity.
  • 4.2. Identify improvements for future cross country skiing experiences.
The range statement relates to the unit of competency as a whole. It allows for different work environments and situations that may affect performance. Bold italicised wording, if used in the performance criteria, is detailed below. Essential operating conditions that may be present with training and assessment (depending on the work situation, needs of the candidate, accessibility of the item, and local industry and regional contexts) may also be included.
Food and water requirements may include:
menu planning and preparation
range of foods.
Principles of nutrition may include:
food groups
dietary guidelines
individual food requirements and allergies.
Hazards may include:
temperature extremes
slippery or unstable terrain
dangerous animals and insects
stinging trees and nettles
dense vegetation
group management hazards.
Relevant sources may include:
Bureau of Meteorology
media
land managers or agencies
local knowledge.
Weather and environmental information may include:
satellite images
daily and weekly forecasts
maximum and minimum temperatures
weather warnings
event warnings
river level
synoptic charts
high and low tide predictions.
Contextual issues may include:
weather conditions, including times
season
transport
location
trip distance and duration
group objectives
group size.
Relevant legislation may include:
occupational health and safety
permits or permission for access
environmental regulations.
Organisational policies and procedures may include:
occupational health and safety
use and maintenance of equipment, such as waxing
communication protocols
snowsport area signs and regulations
Alpine Responsibility Code
code of ethics.
Equipment may include:
cross country skis
poles
ski boots
ski bindings
sunglasses or goggles
navigation equipment
safety and first aid equipment.
Intermediate cross country skiing skills may include:
diagonal striding in open terrain
free skating
downhill traversing
step turns
basic stem turning
telemark straight running
kick turns
side slipping.
Terrain may include:
gentle and moderate slopes on groomed trails
on and off packed snow
controlled environment
ski trails.
Technique may include:
edging
degree of glide
pole position
hand and arm position
body position
knee flex
position of skis with respect to each other
weight transfer
synchronisation of movement.
Risks may include:
hypothermia
heat exhaustion
injuries
exhaustion
lost party or party member
equipment and course failure.
Safety of others may include:
speed
distance from other skiers.
Relevant aspects may include:
objectives
planning process
activity site
weather
equipment selection
clothing selection
food selection
instructional content
instructional technique
assessment technique
group feedback
directing techniques
rescue techniques employed.
The evidence guide provides advice on assessment and must be read in conjunction with the performance criteria, required skills and knowledge, range statement and the Assessment Guidelines for the Training Package.
Overview of assessment

Critical aspects for assessment and evidence required to demonstrate competency in this unit
Evidence of the following is essential:
plans equipment and supply requirements appropriate to the conditions and duration of the cross country skiing activity
applies a range of cross country skiing techniques while negotiating hazards and maintaining balance and control
evaluates and reflects on own performance to identify strengths, weaknesses and areas that need improvement.
Context of and specific resources for assessment
Assessment must ensure participation in multiple intermediate cross country skiing activities on gentle to moderate terrain to demonstrate competency and consistency of performance.
Assessment must also ensure access to:
resources and information to plan and prepare for the cross country skiing activity
a suitable outdoor controlled location for intermediate cross country skiing skills to be demonstrated
cross country skiing, safety, first aid and navigation equipment.
Method of assessment
A range of assessment methods should be used to assess practical skills and knowledge. The following examples are appropriate for this unit:
oral or written questioning to assess knowledge of cross country skiing strategies and techniques
observation of safe participation and demonstration of intermediate cross country skiing skills such as downhill traversing and free skating
third-party reports from a supervisor detailing performance.
Holistic assessment with other units relevant to the industry sector, workplace and job role is recommended, for example:
SISOSKT408A Demonstrate snowcraft skills for overnight touring
SISONAV302A Apply navigation skills in an intermediate environment.
Replaced By
State Code National Code Title Type
OBE75 SISOSKT002 Ski on intermediate cross country terrain Unit of competency