Unit of competency Outline
Date retreived
23/07/2026 12:31 AM AWST
23/07/2026 12:31 AM AWST
Whilst all efforts are made to provide accurate and timely information from the relevant source/documentation, please be aware that the information supplied may not be the most current version. The accuracy of the detail has not been confirmed by the Department and therefore should not be relied upon without first confirming the contents.
Plan group water-based exercise sessions
Plan group water-based exercise sessions
Unit of competency
National Code
SISFFIT038
SISFFIT038
State Code
ODP22
ODP22
TGA Status
Current
Current
DTWD Status
Approved
Approved
State Implementation and Classification
Approved Date
25/05/2022
Field of Education
092103 - Sports Coaching, Officiating And Instruction
Original Release Date
25/05/2022
Nominal Hours
25
Description
This unit describes the performance outcomes, skills and knowledge required to plan group water-based exercise sessions designed for participation by mixed ability groups, or by groups that predominately comprise a particular profile, for example, older people. It requires the ability to account for the participation of individuals from specific population groups and of diverse abilities, and allow for modifications that can be made during instruction.It covers skills for evaluating and improving sessions in response to participant and instructor feedback, noting that sessions might be delivered by self or others. Skills for instructing group water-based exercise sessions are covered in a complementary unit.Water-based exercise sessions may be conducted in indoor or outdoor pools, with or without equipment. They are most likely to involve music. Sessions could combine or specifically concentrate on cardiovascular, resistance and flexibility exercises. This unit does not apply to the planning of hydrotherapy or rehabilitation sessions.This unit applies to aqua exercise instructors who use discretion and judgment when planning sessions to meet diverse participant needs. Aqua exercise instructors practise in settings with pools, such as fitness facilities, gyms, and leisure and community centres.The skills in this unit must be applied in accordance with Commonwealth and State or Territory legislation, Australian standards and industry codes of practice.No occupational licensing, certification or specific legislative requirements apply to this unit at the time of publication.
Notes
Elements and Performance Criteria
1. Identify needs and expectations of diverse participants.
- 1.1. Identify diverse reasons and goals for participation in group water-based exercise sessions and evaluate how these can be accommodated in a group setting.
- 1.2. Identify characteristics, abilities and special needs of participants from specific population groups and determine ways that session inclusions can address needs.
- 1.3. Identify common injury and medical barriers for participation in group water-based exercise sessions and determine how session inclusions can be modified.
2. Plan group water-based exercise sessions.
- 2.1. Determine type of session and fitness goals to be targeted.
- 2.2. Identify participant characteristics, abilities and fitness levels and determine group profile.
- 2.3. Select exercises, training techniques and exercise equipment that target identified fitness goals and that are suited to group profile.
- 2.4. Plan sessions that incorporate volume and intensity and load of exercises appropriate to group profile.
- 2.5. Plan for exercise phases and volume within session duration.
- 2.6. Determine ways that exercise type and intensity and load can be modified during instruction to meet individual participant abilities and needs.
- 2.7. Document session plans according to organisational format.
3. Review and modify future sessions.
- 3.1. Collate and review feedback provided by participants and instructors.
- 3.2. Identify successes, problems and difficulties with session delivery.
- 3.3. Modify and improve future sessions according to feedback.
No information
No information
Replaces
| State Code | National Code | Title | Type |
|---|---|---|---|
| AVD42 | SISFFIT022 | Instruct aquatic sessions for specific population groups | Unit of competency |
| AVD54 | SISFFIT008 | Instruct water-based fitness activities | Unit of competency |
| State Code | National Code | Title | Type |
|---|---|---|---|
| AE626 | SISSS00127 | Aqua Exercise Instruction | Skill set |
| AF310 | SISSS00135 | Aqua Exercise Instruction | Skill set |
| BHE5 | SIS30321 | Certificate III in Fitness | Qualification |
| BHE3 | SIS40221 | Certificate IV in Fitness | Qualification |